Loud snores carry a threat more ominous than you realize and it takes some good dental support to stamp it out. Writing for the health portal HealthAIM, blogger Bryant M asks:
Do you regularly snore a lot? Is your snoring so loud that you or someone is awakened by it?
Does it ever happen to you that you wake up abruptly, often choking or gasping for air?
At daytime, do you feel extremely sleepy? Even if you’re doing something, do you have a hard time staying awake to finish it?
Do you have dry mouth, headaches, sore throat once you wake up in the morning?
If you answer yes to all these questions, then you probably have the sleep disorder apnea.
Being treated for sleep apnea requires a deeper understanding of the ailment with the help of your preferred dentist. Aside from the instances pointed out above, Bryant M noted obesity as a major precursor for the condition, considering that excess fat may constrict the airway amid the danger of high-blood pressure. Another is genetics, meaning your family is predisposed to sleep apnea.
A trained Concord, CA dentist like Dr. Davis is authorized to prescribe wearing the Snore Guard® custom mouth device to aid your bouts with sleep apnea. You wear the device like a regular mouthguard and it helps move your lower jaw to clear enough space for the airway.
However, donning an oral device is only part of the solution. Your dentist can take note of your health condition and recommend further options. Some experts state that you must make the effort to reduce weight by not smoking and to avoid sweets whenever you can; not only do you reduce the sugar threat to your teeth, you also make the dentist’s job easier if you ever seek other services like teeth whitening.
Take charge of your body by working to eliminate snores. Your dentist and loved ones will appreciate your initiative.
(Source: Sleep Apnea: How dangerous Is It?, HealthAIM, 21 October 2014)
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