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As unlikely as it may seem, snoring can actually cause marital strains that may soon be irreparable without the right intervention. In a Philly.com article, otolaryngologist Donald M. Sesso highlights the effects excessive snoring can have on a marriage.
“The New York Times reports that 25% of couples sleep in separate rooms due to snoring and that 60% of custom homes will be constructed with dual master bedrooms by 2015.”
According to the article, the physical separation can eventually lead to emotional separation, which can consequently end the marriage. Sesso also writes that about 30% of snorers suffer from sleep apnea, a condition that can have serious health and relationship consequences:
“As you can imagine, sleep apnea can pose serious health risks such as heart disease and stroke which may physically limit people from having sex. In addition, research has shown a strong link between sleep apnea and erectile dysfunction. Men can suffer from reduced testosterone production as a result which may, in turn, cause impotence.”
Sleep apnea causes breathing interruptions while sleeping, depriving the body of much needed oxygen. Severe conditions can involve 15 breathing obstructions in one hour, increasing the risks of heart attacks and strokes. Overweight people and children with bigger tonsils are more susceptible to this condition.
Fortunately, Concord residents can turn to a reputable Concord, CA dentist to provide solutions for this condition. Often, treatment from a dentist involves the use of a continuous positive airway pressure (CPAP) device, more commonly known as snore guards. A CPAP contraption works by pushing the jaw forward so that the tonsils don’t depress too much when inhaling. Some dental practices, like sm:)e Family Dentistry, also have facilities designed to put sleep apnea sufferers at ease, thus facilitating treatment.
While a quality CPAP device can help in many sleep apnea cases, snorers can also do some things on their own to reduce their snoring habit. For those who are overweight, switching to a healthier lifestyle and losing weight can help lessen sleep apnea incidents. Snorers can also try sleeping on their side instead of flat on their back. Having enough water in the system can also prevent the throat from growing sticky.
However, quick remedies may not be enough to stop snoring, especially for those with sleep apnea. An experienced dentist in Concord, CA can effectively address the problem and help keep the intimacy in marriage.
(Source: Is snoring ruining your sex life? Philly.com, April 30, 2014)